Victoria Beckham, the former Spice Girls member, is not only known for her fashion empire but also for her slender figure. Her husband, David Beckham, recently shared the secret to her slim frame – a habit she has followed for the past 25 years.
In a podcast interview on the River Cafe Table 4, David Beckham reveals that while he gets emotional about food, Victoria doesn’t seem to share the same passion. “I get quite emotional about food and wine. When I’m eating something great I want everyone to try it,” says David. “Unfortunately, I’m married to someone who has eaten the same thing for the last 25 years.”
So, what exactly does Victoria eat? According to David, Victoria rarely deviates from her favorite dish – grilled fish with steamed vegetables. “Since I’ve met Victoria, she only eats grilled fish with steamed vegetables. She’ll very rarely deviate away from there,” he explains. David fondly remembers the one time Victoria broke her diet and indulged in something from his plate while she was pregnant with their daughter, Harper. He describes it as one of his favorite evenings, although he can’t recall exactly what the dish was.
David’s revelation about Victoria’s strict diet has led her to clarify further in an interview with Vogue Australia. While jokingly claiming that her husband made her sound boring, Victoria explains that she is simply very disciplined when it comes to her eating habits. “I mean, talk about making me sound boring,” she says. “No, what he meant is that he’s never met anyone who’s more disciplined with the way that they eat.”
Victoria emphasizes that she includes healthy fats in her diet such as fish, avocado, and nuts. She also admits to occasionally detoxing from alcohol for three to six months. When it comes to exercise, Victoria follows a routine involving 30-minute uphill runs on the treadmill, regular pilates sessions, and grueling one-hour weight training. She also incorporates skin supplements, apple cider vinegar in the morning, and collagen peptide powder in her coffee. Victoria even shares her love for health retreats.
In conclusion, Victoria Beckham’s secret to maintaining her slim figure lies in her commitment to healthy eating and regular exercise. With her disciplined approach and dedication to a balanced lifestyle, she has proven that age is just a number when it comes to looking and feeling great.
